Learn & Practice Pranayam with me
Pranayam & Meditation Classes
Hi!
If you’d like to continue your Pranayam practice with me; or if you’re a complete beginner and would like to learn the practices - I have made 21 classes that include Pranayam (breathing exercises and breath control) as well as Meditation.
The list of the classes is available below.
How to access
Each video is available for 10$ (USD) payable via PayPal.
Once you’ve made the payment, kindly share the screenshot with me via WhatsApp along with which class you’d like to practice, and I’ll send you the link.
🙏🏼😊
List of classes available
Class 2
Class 1
Class 1
Mantra
Plus 3 practices
Class 3
Class 1
Class 3
Muladhar (Root) Chakra Meditation
Class 4
Class 4
Class 3
Pranayam &
Meditation on Ahimsa
Class 5
Class 4
Class 5
Durga Mantra
Plus 4 practices
Class 6
Class 4
Class 5
Gayatri Mantra
Plus Pranayam
Class 7
Class 7
Class 7
Swadishthan (Sacral) Chakra Meditation
Class 8
Class 7
Class 7
Vishnu Mantra
Plus 4 practices
Class 9
Class 7
Class 10
Diwali (Hindu New Year)
Complete Ganesh Mantra
Plus 2 practices
And Visualization
Class 10
Class 10
Class 10
Diwali (Part 2)
MahaLaxmi Mantra
Plus 2 practices
And Visualization
Class 11
Class 10
Class 11
Mantra
Bandh Extension
4 Practices
Class 12
Class 10
Class 11
Manipur (Solar) Chakra Meditation
Class 13
Class 13
Class 13
Mantra
Plus 4 practices
Class 14
Class 13
Class 13
Guru Mantra & Meditation
Class 15
Class 13
Class 15
• New Year •
Chakra Mantra Chanting + Meditation
Class 16
Class 16
Class 15
Observation Meditation
Class 17
Class 16
Class 17
5 Practices (including Cooling ones)
Class 18
Class 16
Class 17
Mantra
4 Practices
Mul (root) Bandh
Class 19
Class 19
Class 19
Anahat (Heart) Chakra Meditation
Class 20
Class 19
Class 19
Mantra (Brahma Murari)
Kriya
3 practices
Class 21
Class 19
Class 21
Gayatri Mantra
Plus 3 practices
PayPal
10$ USD/ video
Kindly share screenshot via WhatsApp link above to get access to the classes.
Thank you!
🙏🏼🤍