
Hi!
If you’d like to continue your Pranayam practice with me; or if you’re a complete beginner and would like to learn the practices - I have made 21 classes that include Pranayam (breathing exercises and breath control) as well as Meditation.
The list of the classes is available below.
Each video is available for 10$ (USD) payable via PayPal.
Once you’ve made the payment, kindly share the screenshot with me via WhatsApp along with which class you’d like to practice, and I’ll send you the link.
🙏🏼😊

Mantra
Plus 3 practices

Muladhar (Root) Chakra Meditation

Pranayam &
Meditation on Ahimsa

Durga Mantra
Plus 4 practices

Gayatri Mantra
Plus Pranayam

Swadishthan (Sacral) Chakra Meditation

Vishnu Mantra
Plus 4 practices

Diwali (Hindu New Year)
Complete Ganesh Mantra
Plus 2 practices
And Visualization

Diwali (Part 2)
MahaLaxmi Mantra
Plus 2 practices
And Visualization

Mantra
Bandh Extension
4 Practices

Manipur (Solar) Chakra Meditation

Mantra
Plus 4 practices

Guru Mantra & Meditation

• New Year •
Chakra Mantra Chanting + Meditation

Observation Meditation

5 Practices (including Cooling ones)

Mantra
4 Practices
Mul (root) Bandh

Anahat (Heart) Chakra Meditation

Mantra (Brahma Murari)
Kriya
3 practices

Gayatri Mantra
Plus 3 practices


Kindly share screenshot via WhatsApp link above to get access to the classes.
Thank you!
🙏🏼🤍