A 50 week journey! (Online)

In this journal, the 7 major Chakras have been divided into 7 days with distinct questions for each.

One day in the journal is actually one week in real life.

How this works?

When you choose to start this journey, you'll be added to a group on WhatsApp, where each Sunday, a reminder plus certain Yogic and Ayurvedic habits will be sent to be adopted by you. On that day, you're supposed to read the questions related to that Chakra. And throughout the week, you keep thinking about their answers. Finally, on Saturday or next Sunday, you write your answers.

This mental process in which you work upon your own ego will help strengthen the chakras and lead us to a healthier ego.

Throughout this time, each student can ask any doubts related to chakras, in the group or individually; and are free to share their growth and journey with others.

For details about the next Chakra Journal group,

Kindly contact via 

• Email: thereadingyogi712@gmail.com ,
• Whatsapp: +91-7262996509 or
• Instagram: @the_reading_yogi

Upcoming Chakra Journal Groups -

• 9 Feb 2025
• 9 Mar 2025
• 6 Apr 2025
• 4 May 2025
• 1 Jun 2025
• 29 Jun 2025
• 27 July 2025
• 24 Aug 2025
• 21 Sep 2025
• 19 Oct 2025
• 16 Nov 2025
• 14 Dec 2025

A self-help journal in which you write what the eight limbs mean to you, and then daily reflections on your Yog practice.

A one hour session dedicated to learning Yog Philosophy directly, and discussing individual steps that one could take to adopt these principles in their life.